Health, Wellbeing, Power & Longevity at a Deeper Level 

ONE:ONE SESSIONS

ONE:ONE - LIVE - VIRTUAL 

FREE Discovery Call 

A 20 minute conversation to understand where you are, what you are working with and whether Integrated Recovery is the right fit for you. 

ONE:ONE - VIRTUAL

Emotional Trauma Release

Work with Ron to release the Emotional Trauma held in your body. Let anxiety and dis-ease go with grace.

£88.00 per hour

ONE:ONE - LIVE - VIRTUAL or IN PERSON

Personal Fitness Assessment

with Alex, includes a medical appraisal and an individual recovery/workout program.  

£144.00 

ONE:ONE - LIVE - VIRTUAL or IN PERSON

Integrated Recovery Personal Training

Work through your individualised programme with Alex or book a single session  

£999.00 for 12 weekly sessions

£88.00 per hour

ONE:ONE - LIVE - VIRTUAL or IN PERSON

Integrated Recovery & Mobility Massage

Had a recent fall or sports injury? 
Work with Alex for fast recovery and instant pain relief. 

£111.00 per hour

COURSES

VIRTUAL COURSE - VIDEO

The Physical Body

Foundation

Get The Body Right First

Advanced

Internal Power Training

VIRTUAL COURSE - LIVE

The Emotional Body

Foundation

Dows Your Way to Your Truth

VIRTUAL COURSE

The Mental Body

Foundation

Master Your Mind

VIRTUAL COURSE

The Spiritual Body

Foundation

Discover Your Higher Self

VIRTUAL COURSE

The 4 Bodies Integrated

Advanced

The Essence of Meditation in Action

EVENTS & RETREATS

3 Days That Change

How You Move for Life

 

An immersive introduction to 
Integrated Recovery

Hustyns Health & Wellness Resort

A weekend at one of Cornwall's finest wellness retreats

 

Learn the Integrated Recovery foundations: 

~ ancient internal body knowledge ~

~ precise modern coaching methods ~ 

~ profound healing practices ~

Date Options

19 - 21 June 2026

24 - 26 July 2026

28 - 30 August 2026

Ancient wisdom meets modern science in a complete healing system working across all four bodies: physical, emotional, mental and spiritual. Built on thirty years of internal body knowledge, martial arts training and esoteric practice, combined with deep expertise in emotional release work and spiritual development, Integrated Recovery gives you the tools to take genuine ownership of your health for life.

© Copyright 2021-2026 Integrated Recovery. All Rights Reserved.