I have had a serious injury to both of my arms in 2018. I had little use of both of them until February 2021. I had many months of physical and occupational therapy which did help me. 

However, I continued to have a great deal of pain and limitation. We knew the scar tissue was the root of the pain. The doctor said,the next step is surgery to shave the scar tissue in certain areas.I did not agree with that. 

I started with Alex Weiss' body conditioning. I know using his gentle movements to incorporate the fascia has healed and dissolved 90% of the scar tissue as of the time of this writing. I am looking forward to the next couple of weeks and being 100% healed. 

Thank you Alex for sharing your knowledge and expertise.