Alex Weiss has spent thirty years studying practices most health and fitness practitioners never encounter. Now based in Cornwall, he brings together a rare combination of rigorous physical training, ancient internal body knowledge and a deep understanding of the mind-body connection that goes considerably further than the mainstream.

His foundation is Aikido, including the deeply esoteric teachings that underpin it. The same internal body knowledge that shaped the great warriors of the East, refined over centuries and largely hidden from Western practice, is at the core of everything Integrated Recovery teaches.

This is complemented by over thirty years of professional experience in health and fitness, running his own health club in London and working with some of the most respected coaches and internal body masters in the world. 

While most systems stop at the muscular and skeletal, Alex has spent decades learning to work at the level of fascia, the nervous system and the deeper patterns that determine how the body truly functions.

The result is a practice that is precise, grounded and unusually effective. One that recognises the physical body as the starting point, not the whole picture, and gives clients the knowledge and tools to take genuine ownership of their own recovery and long term health & vitality.

Ron's path into healing began with a rugby injury that conventional medicine wanted to fix with surgery. He chose a different route and healed through meditation, breath work and precise movement practice.

That experience, and the realisation it produced about the body's extraordinary capacity for self-repair, has shaped everything he has built in the thirty years since.

Ron works across the physical, emotional and spiritual bodies, with particular depth in the Emotion Code and Vedic meditation.

His approach, like Alex's, is built entirely around giving people the tools to heal and maintain themselves independently. Ron is based in Thailand.